29th August (Green)

Standard

GREEN DAY

HEALTHY EXTRAS:

A Milk

A Laughing cow cheeses (3 x lite 1x original)

B Ham 85g

B  Ham 40g

 

BREAKFAST:

  • 2 oranges, 1 apple chopped up and 200g of low fat greek yogurt (1)

LUNCH:

  • Fruit…to be honest I forgot so the fruit was a token lunch

TEA:

  • Ham, Baked Potatoes with Laughing cows inserted and lots of salad.
     

TOTAL SYNS: (1)

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