Panna cotta with raspberries…Syn Free!!



I found this on my travels through the www so i got experimenting and have made a sort of Panna cotta

Makes 6 good sized desserts…

  • 1 sachet of powdered gelatine
  • 525 ml FULL FAT MILK (3 hex a’s)
  • 300g fat free natural yogurt
  • 3-4 heaped tbsp sweetener
  • Whatever flavourings you fancy (vanilla or coconut essence work well)

How to….
In a small pan put the gelatine and a little water 4-5 tbsp ish then heat on low until all gelatine dissolves (a few min)
Mix in 1/4 of milk and heat for a minute pour the other milk into a bowl and slowly pour the gelatine milk mix in whisking briskly
Check the temperature of the milk then add the sweetener, yogurt and flavourings
Pour into moulds or glasses and refrigerate
The recipe says they use defrosted frozen raspberries as you get some juice off them and just sweetened them with a little sweetener

OK… so if you make 6 its only 1/2 a HEX A per dessert (YES YOU READ IT RIGHT ) 1/2 A HEX A


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