I got on the scales today and I have lost 2.3 kgs (5lbs) this week!!! ….. HAPPY MUCH ….Oh yeah !!!!
So total weight loss= 6.8kgs (15lbs…well actually 14.99lbs but I’m rounding up on this occasion LOL!)
My BMI has now dropped from 42.1 to 39.6 I’m still nowhere near healthy from a BMI point of view but it’s dropping and that can only be a good thing.