WEIGH IN–WEEK 1

Standard

Not a bad start ….got on the scales today and I’ve lost 1.6kgs (3.5lbs) Happy with that because for a start it’s a loss Smile. This also means my BMI is going down and is now below 40…..

I’ve eaten a fair bit of soup this week and coupled it with meat…I am going to mix it up though or I can foresee I will be “souped out” soon.

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