Monday 11th August 2014

Standard

 

BREAKFAST: Total Carbs = 0.8g

Scrambled eggs with bacon 

LUNCH:Total Carbs = 5.68 g

 Feta cheese 100g and salad

DINNER: Total Carbs = 5.68 g

Ham and salad

SNACK:

Cheese (Cheddar) x 2oz

TOTAL CARBS FOR THE DAY = 12.16g

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