Weighed this morning and I’ve lost another 200g (1/2lb) ….it’s a loss and as I’ve said before I will take it …thank you very much.
I do know that I’ve not eaten enough this week but I had a bout of really bad stomach ache and that put me off my food for a while (pity I didn’t lose any more weight because of that …isn’t that always the bloody way!!)…..and I haven’t had enough water although I am drinking a lot (tea). …need to change that.
It’s all a learning experience and that’s what I’m going to treat every weigh in as…a learning opportunity.