Weigh in Week 1

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So I started last week (just didn’t post I started until a couple of days ago so time hasn’t flown that quickly!!).
I’ve dropped 1.7kgs (3.7lbs)

I. AM. HAPPY!!!

I’ve eaten normally (other than watching carbs). Other than pasta, potatoes and bread (mainly) I’ve eaten all the things I love and a few things I’ve never done before but now love …no juicing …I’ve eaten – Just lovely.

I’ll do a review of what I’ve eaten which, for me, is so if I get stuck for something to eat I can look here and it might be interesting for anyone else who’s reading stuff out there in the www or is thinking about Low Carb or is struggling to lose weight. I think having read the www myself you do realise the more you read you’re not alone.

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